A wild, edible fungus which is often called snow fungus, white fungus belongs to the tremella family. Remove the base of the white and black fungus and cut fungus into smaller bits. Healthy Aloe Vera and White Fungus Dessert A very versatile plant, Aloe Vera, belonging to the lily family contains natural therapeutic and beautifying properties. Put everything into pressure cooker. Frown Lines- The First Sign Of Aging | 5 Ways To Reduce Them, This Summer Don’t Shy Away From The Sun: 6 Home Remedies For Tan Removal. Too white ones indicate they have been bleached. Bring to a boil. Boil for 40 mins. After 15 minutes, add ‘tung fen’, carrot, sugar snap peas, vegetarian oyster sauce, stir well and close the lid. Soak overnight in the fridge. Reasons Why You Should And Shouldn’t Shave Your Head! However, many white molds are still capable of producing negative health effects and should be dealt with promptly. The mild, sweet and easily soluble texture of white fungus is an amazing way to make smoothies, parfaits, yogurt and teas. The protein found in white fungus may enable macrophage activity, a type of white blood cell which kills bacteria and eliminates damaged tissue. Also read: Can Your Cuppa Coffee Cause Inflammation? Terms & Conditions Life is all about learning new things and writing is the powerful source of learning I can never get bored of!. Make Real Money Playing These Fun Online Games! This was all about white fungus, it’s benefits, uses and a few recipes. Directions : 1. Discard water. Recipe 1: Rock sugar and white fungus soup dessert. Read on to find out more about this snow fungus! Make sure you buy good quality extract and start by adding less. (I really love my pressure cooker. What Should You Know About Healthy Chinese Food Options Take Out? 7 Ways To Manage Your Time Better, Vaginal Birth Vs C-Section: A Guide For Expectant Mothers, Pregnancy Scare After A Night Of Fun- Effective Ways To Prevent Pregnancy After Unprotected Sex, Make Your Baby Sleep In Comfort With 5 Soothing Sound Machines From Amazon, 9 Tummy Time Tips to Make It More Fun For Your Baby, 6 Signs You Are Ready to Move In Together With Your Boyfriend, Set The Mood In The Bedroom With The Perfect Sex Song Playlist, Quirofilia Or Hand Fetishism: Taking Things In Your Own Hand. White fungus is easy to cook and can be added to your routine dishes. 7 Soups For Upset Stomach, Broccoli Makes You Gag? This popular Chinese dessert is an Asian treat that is both nourishing and soothing. Directions Wash & soak the snow fungus in cold water till it becomes soft and translucent (around 2-3 hrs). Remove the seed of red dates and cut or tear into smaller pieces. Dried white fungus should be prepped before cooking. It might help in regulating immune response and reduce infection-related mortality. pork ribs, dates, pitted dates, apricots, dried fig, white fungus and 2 more. Boil the water and put dates and snow fungus into it. Break open the luo han guo using a mortar and pestle. However, chronic inflammation can lead to many diseases. Soak and clean White Fungus for 20 minutes or until soften. Inflammation is the body’s natural way of responding to an injury and supports the healing process. 7 Safest Places In India To Travel During COVID-19. Place the water, pandan leaves, 1/4 cup of red dates, white fungus and luo han guo in a big pot to boil, then simmer on low heat for an hour. Instructions 1. The white jelly-like fungus is supposed to be good for a person’s skin (最佳養生美容甜點!!) The rest is just a little bit of it.if(typeof __ez_fad_position != 'undefined'){__ez_fad_position('div-gpt-ad-misschinesefood_com-box-3-0')}; Cut the white fungus.Remove the hard part. “Your Voice Matters”: Debbe Hirata Shares Her Journey And Experience As Voice Actor, Priyanka Chopra’s Sona Joins The Ranks Of Elite Celebrity Restaurant In NYC, Oscar Nomination 2021: A Testament Of Inclusivity, Masked But Not Silent: Lilly Singh’s ‘I Stand With Farmers’ Making The Right Noise, Smashing Patriarchy: Actor Dia Mirza’s Wedding Conducted By A Female Priest, Vahbiz Dorabjee Shares Insightful Advice For Aspiring And Budding Actors, Track Your Fitness Progress With 6 Amazing Fitness Trackers Online, 7 Finest Meditation Apps For Achieving Mindfulness, 10 Rewarding Online shopping Hacks For Saving Money. Snow fungus are found at local supermarkets and Chinese herbal shops. Foods that modern TCM recommends for skin health are white fungus, lily buds, wolfberry fruits, red dates, bird's nest, sea cucumber, fish sound, oyster, conch, soft-shelled turtle, eels, pig skin, animal bone marrow and pond loach. Despite their most common name, coconut mealybugs (Nipaecoccus nipae) are perfectly happy to feed on sap from an extensive range of plants across five continents. After boiling, turn to a medium-sized fire and continue to cook for an hour and a half. Add in boiling water into Thermos Food Jar, close the lid tightly and shake … Skim off any scum. Bring to a boil and reduce to a simmer. The pygmy date palm (Phoenix roebelenii) is an easy-care compact palm. Split in halves and remove the green sprout if there is. If you prefer the video recipe, please don’t forget to Subscribe Us On Our Youtube Channel. It is moisturising and anti-ageing that may help you achieve young and hydrated skin. It is white to pale yellow in colour and has a jelly-like structure that is transparent with a shape that looks like underwater coral. Many studies have revealed that white fungus extract has an anti-inflammatory activity that might be capable of lowering inflammation and supports healing. Fulfill Your Hair Dreams: All About Lace Front Wigs, Pastels Aren’t Just For Your Clothes: 7 Pastel Hair Colors To Try. Party All- Day In These 7 Places Where Sun Never Sets! Remove black germ. Wash the snow fungus and remove the stems, then soak the snow fungus in water for 5 min. Bring them to a boil and cook for another 4 hours (in my 110W 1.5L slow cooker). Rinse and drain. Put Snow fungus, red dates and pandan leaves into a pot and bring to boil over medium heat ~ then simmer at low heat until fungus and red dates are tender, about 30 minutes. Place the snow fungus, longan, lotus seeds, jujube fruits, and water in a soup pot. White fungus mostly grows in Asia but it is also found in tropical climate areas like South and Central America, Australia, New Zealand and Pacific islands. Trim, separate and remove the hard parts from white fungus. Soak snow fungus in water for 30 minutes to rehydrate or until soft, then washed and use scissors to cut into smaller pieces. Is Kanekalon Hair Worth A try? Tips: Use a large bowl, as the fungus will expand a lot. Reduce heat and simmer until the snow fungus … The Classic Hot Tea Toddy and Its 9 Variations, Ancient Secrets Revealed: 5 Home Remedies To Prevent Pregnancy After Unprotected Intercourse, Why Does My Period Blood Smell? Pedos At Pace! 8 Health Benefits Of Dates, want to offer you some of the best content, Share your email for some exclusive insights. Remove the hard yellow part of white fungus and set aside. Water. Serves 8. Are You Superwoman In A Saree? What Is The Healthiest Chinese Food You Should Eat? 9 Tips To Manage Your Period While Travelling! 3. 80g red dates. White mold growth, while a common problem in residential homes, does not receive the same attention as black mold. Boil it for 40 minutes and add wolfberries and sugar during the last 10 minutes. Put white fungus, almonds, and water in slow cooker. 1. Make Your Boobs Look Bigger In Minutes: Contour Breasts With 6 Easy Steps! Using a pair of kitchen scissors, trim and discard the dark yellow hard part on the centre underside of the fungus. Also read: 5 Healthy Eating Habits That You Need To Incorporate For Staying Young ! So, wanna know more about white fungus? You can look for skincare products with snow fungus in it. Find Out How Many Calories Are Burned In a Plank! 5 Healthy Eating Habits That You Need To Incorporate For Staying Young ! Soak snow fungus in a bowl of hot water until it is puffed up and turn a whiter shade, then carefully drain soaking water. Cut to desire sizes. Here’s the recipe: This was all about white fungus, it’s benefits, uses and a few recipes. Bring the water to a boil in a pot and throw in the lotus seeds and pearl barley. Studies have shown that snow fungus had neuroprotective and neurotrophic effects on the brain. Change the water once... Wash the Goji berries. Here are some amazing benefits of White fungus for our health: The white fungus has bioactive compounds that may stimulate some of the immune system’s defence cells. Also, in Vietnamese cuisine, the white fungus is often used in Chè, which is a word that refers to the traditional Vietnamese sweet beverage, dessert soup and pudding. 8 Health Benefits Of Dates, Is The Sight Of Food Troubling Your Tummy? 6 Safe Destinations To Choose From. Top 4 Self-Defense Gadgets Every Woman Should Own. It may increase glucose disposal, improving glucose tolerance and systemic insulin sensitivity without affecting body weight. 6 Hong Zao 红枣 (Red Dates) Salt to taste ; How to do it: Soak white fungus in water for 10 minutes. Chinese Hot Pot (An Insider’s Perspective), Get It Right With The New Chinese Pork Stew Recipe. Besides that, snow fungus is high in collagen content and said to provide similar health and beauty benefits as bird nests, but at a … Soak lotus seeds and white fungus for 30 minutes. 7 Types Of Jackets You Need To Have In Your Wardrobe, Grunge Up Your Style Statement: 13 Lug Sole Boots Your Shoe Cabinet Needs, How To Wear Your Clear Heels: 11 Outfit Inspirations To Make You Swoon. Thanks for subscribing! Cut the bottom hard part. Boil it for 40 minutes and add wolfberries and sugar during the last 10 minutes. Julie Harris Believes Uplifting Women In Business Is Essential! It has great nutritional value that can improve health in various ways. It is a wild edible mushroom that grows on tree bark and branches, especially on broad-leaved trees. Contact Us, 10 Amazing Gift Ideas To Impress Your Mother-In-Law, 7 Unique And Useful Gift Ideas For Mother’s Day…, Can Fathers Be A Good Parent Just Like Mothers, Kamala Harris: Woman Aspiring To Influence The People Around…, Travel Outside Your Body: All You Need To Know…, The World Of The Supernatural: The 2 Different Kinds…, 3 Powerful Love Spells And Things To Remember Before…, #Choosetochallenge: 8 Powerful Women Who Broke Societal Barriers, 7 Exciting Sleepover Games That Will Make The Nights…. Guide To Buy Best Bras For Breast Cancer Patients- 4 Mastectomy Bras To Buy From Amazon! Try Brow Lamination At Home: Your Guide To Perfectly Shaped, Shiny Eyebrows. Also read: Things To Avoid To Keep Your Heart Safe. Soaking white fungus Cover dried white fungus with enough water (at least 3 to 4 times of its size). White fungus soak in water till soft and tear them apart. So, not only is it edible but possesses a lot of medicinal properties which can be beneficial for your health. 11 Key Points To Remember, Yoga For Stroke: 4 Poses That Will Help You Recover And Get Back On Your Feet Faster. 2. For friends staying out of Asia, you can find them in most Asian supermarkets and Chinese specialty stores. Bring to the boil and simmer for 15 minutes. If you cannot eat sugar please don’t use this recipe, or cook the white fungus without sugar. and will protect your stomach. Cook the snow fungus … 2. Here are the steps to make white fungus: The white fungus you prepared will have a sweet and bland texture. This is the most convenient and popular way of using white fungus. Une Belle Poire And Other Pear Cocktail Recipes, Struggling To Balance Work And Motherhood? Wash them in a colander under running to remove any dirt. Discard the yellow tough center. For those who love food, it is not just a taste enjoyment, but also a kind of spiritual enjoyment. Add red dates,white fungus and fresh lotus seeds. What Outdoor Peeing Is Like For Women: 6 Tips To Make It Easy And Safe! honeydew melon, salt, dates, salt, honeydew melon, white fungus and 4 more. Blanch chicken. Also read: Brain Vitamins: Why They Are Beneficial For Boosting Memory? Put the right amount of water in the pan. A Simple Guide To Achieve Women’s Work Life Balance! 4. (adsbygoogle = window.adsbygoogle || []).push({});Such delicious white fungus red dates soup is complete. 90g longan. 6 Best Salicylic Face Washes For Those Adamant Zits And Pimples! Cut the rest of the fungus to smaller pieces and set aside. The white fungus may help your skin to retain more moisture which smoothes the skin texture making you feel and look young. The gelatinous structure of white fungus is similar to the brain and contains compounds that protect the brain. Then cook until … Lotus seed washed in water. Depending on the variety, you shall see it double in size in 10 to 15 minutes and turn from yellowish-white to semi-transparent. Make sure not to consume it during pregnancy and avoid using or consuming it if you experience a cold or cough. White Fungus Soup is a common Chinese dessert snack with a smooth, sweet and mellow taste. It usually goes away when the wound or injury is healed. 4 Full Moon Magic Spells To Try At Home, The World Of The Supernatural: The 2 Different Kinds Of Witches And Their Practice. How to prepare Chinese longan and snow fungus dessert soup. Primarily this is due to the fears surrounding more well known black molds, such as Stachybotrys. Vegetarian “Chicken” Salad Street Food Gal. Close the lid and let it cook. 12 Curly Hair Actresses Embracing Their Natural Beauty. 40g wolfberries. Benefits and Risks, Be The Best Bridesmaid: 7 Cool Outdoor Hen Party Ideas For Your BFF’s Wedding, 7 Exciting Sleepover Games That Will Make The Nights Fun, Astrologer’s Tale: Learn About The 12 Houses In Astrology And What They Mean. Add gingko, red dates, baby corns, gluten puffs, white and black fungus and napa cabbage, stir well. You may enjoy it as a soup as well! 2. 9 Ways Gokshura Is Beneficial To Your Health, Ashwagandha For A Healthy Lifestyle: 8 Ashwagandha Supplements To Buy Online, Camphor For Hair: Ayurvedic Remedy To All Hair Woes, 6 Herbs And Supplements For Depression You Can Try, 5 Essential Oils To Beat Anxiety And Stress, How To Fix Saggy Breasts? Snow fungus contains polysaccharide which may help in reducing plasma glucose levels. Introverted Employees: An Asset, Not A Liability! Boil the water and put dates and snow fungus into it. Can Planks Help You Lose Weight? Why Has It Become Important For Women To Learn Martial Arts? Referred to as a ‘Miracle Plant’, Aloe Vera is widely used in the preparation of various herbal medicines, cosmetics and beauty products. Privacy Policy White fungus is an edible mushroom which is also known as snow fungus, silver ear, white wood ear and white jelly mushroom is known for its characteristic features and because it is found attached to leaves and branches of broad-leaved trees. It is also used in Chinese cuisine for making desserts such as luk me (dessert soup). Eating stewed white fungus with rock sugar and red dates helps strengthen the respiratory system and thus, helps prevent cold. 5 Ways To Smell Fresh, Self Pleasure Guarantees An Orgasm But Health Too: 5 Ways Masturbation Affect Immunity, Is It Okay To Masturbate During Pregnancy? About Us 3. Wash red dates and wolfberries thoroughly, remove their seeds and cut in half. 2. To prepare the white fungus, soak the white fungus in water for 10 minutes, remove the hard part. Nowadays, white fungus is popular for being an active ingredient in skincare products. Required fields are marked *. In Chinese medicine, the white fungus has been used for years to promote good health and longevity because of its medicinal properties. Pout, Preen, Click: A Girl’s Best Guide To Mirror Selfie! Tear or cut the fungus into smaller pieces resembling petals. Soak the peach gum overnight. Are You A Solo Female Traveller? 3 Yummy Recipes That Will Help You Reap The Benefits Of Broccoli, What Foods Trigger Leg Cramps? These ingredients can nourish yin and promote blood production. Dermaroller For An Effective Skincare: 6 Best Derma Rollers To Buy From Amazon! 2 white fungus. Love To (Eat) Dates? 10 Life-Changing Books That Will Change The Way You Look At Life Forever. Clinical Psychologist Kamna Chhibber Speaks About Effective Parenting Techniques, Michelle Penczak, The Accidental CEO Of Squared Away Creating Opportunities For Military Spouse, Hands Up, You Are Arrested: 7 Stunning And Hot Female Cops From Around The World, Monsplaty Surgery: Ladies, It Helps You Get Rid Of The Flab Above Your Mons Pubis. Can Your Cuppa Coffee Cause Inflammation? Here are some white fungus uses for several benefits: Snow fungus is popularly used as a skincare ingredient as it offers anti-ageing and moisturising benefits to the skin. 5 Benefits Of Hydrosols And Its Uses! Brain Vitamins: Why They Are Beneficial For Boosting Memory? Need Extra Cash? Have you ever considered or thought about eating fungus? 7 Anti-Anxiety Apps You Didn’t Know You Needed, Get Healthy Food At Your Doorstep With These Apps, 16 Disney Pick-up Lines To Swipe Your Crush Off Their Feet. Chop them into small pieces and remove the hard part in the middle. Boil the water and put in the ingredients. Let it simmer for 2 minutes. In Chinese traditional medicine, it is used for more than 2000 … Continue to simmer for at least 2 hour. Benefits of Female Masturbation And its Misconceptions! 5 Kanekalon Hair Ideas And How To Maintain Them! 5 Yoga Sex Position: Bringing Pleasure And Fitness Together, Skull Crushers: The Tricep Exercise You Should Incorporate In Your Fitness Routine, Is The Sight Of Food Troubling Your Tummy? White Fungus Soup has various methods. Add sugar and salt and water enough to cover half of the ingredients in pot. Having Frontal Foot Pain? Drop in your email to hear from us about more such content! Be the first to get exclusive recipes straight to your email. Save my name, email, and website in this browser for the next time I comment. Wash the red dates and remove the seeds and cut into half. 3. Soak the fungus for 2 hours. 7…, Ancient Secrets Revealed: 5 Home Remedies To Prevent Pregnancy…, Why Does My Period Blood Smell? Other ingredients are longan meat, goji berries and rock sugar. The white fungus has a long history of medicinal use and was used in Traditional Chinese Medicine (TCM). Ingredients: 20 grams snow fungus (aka white jelly fungus, silver ear, white wood ear, 雪儿,银耳) 2 litres water top up more if needed 5 pandan leaves tied into a knot 15 dried longan (龙眼干) 10 red dates (红枣) use pitted (seedless) if eating them 15 ginkgo nuts (白 … Please check your email for further instructions. Read Next: Love To (Eat) Dates? From using it for skincare to using it in your cuisine. PeachesMakeupChallenge: The Makeup Trend That Is Going Viral. Rock sugar (only if required) Directions. Snow fungus 银耳/白木耳 Chinese dates 大枣 Wolfberries 枸杞子 Water 水 Rock Sugar 冰糖 Pandal leaves 香兰叶 : 15g 10 large / 20 small 10g 2L to taste 1 bunch . 10 Foods That Might Be Causing Your Leg Cramps. The liquid form of snow fungus can be easily used by adding it to water, drinks and food. Why Do Women Wear Bras? Rinse the dried red dates and longan and simmer for 5 minutes. Are They A Necessity? In pot of water, add all ingredients except white fungus and salt. Today I will share with my favorite food—white fungus red dates soup.So how to make white fungus red dates soup?Let’s take a look today.if(typeof __ez_fad_position != 'undefined'){__ez_fad_position('div-gpt-ad-misschinesefood_com-box-2-0')}; Let’s soak the red dates, white fungus, and medlar in hot water.The soaked time of white fungus is a little longer. Wash almonds, soak them in water for about 15 minutes. The rest is just a little bit of it. How to Make White Fungus Red Dates Soup Step 1 Let’s soak the red dates, white fungus, and medlar in hot water.The soaked time of white fungus is a little longer. We hope you enjoy Lotus seed, red date and white fungus dessert 紅棗，蓮子，白木耳甜品. Find Details about High Nutrition Snow Ear Fungus Taiwan Dried White Fungus from Taiwan Mushrooms & Fungus supplier-LVPURE INTERNATIONAL CORPORATION LIMITED Source Asian Snow Fungus … Hair Thinning Shears: Can They Be Harmful? Soak lotus seed and fungus. White fungus (银耳), an edible fungus that grows on many trees in Asia is also named as snow fungus, white wood ear or tremella. Can Travelling Affect Your Period? The white fungus may help in boosting heart health by lowering the chances of developing any heart disease. Same-Sex Marriage: Why It Is Still A Social Dilemma? Is it possible? Easy 3-Step Honeydew Melon Pork Soup My Chinese Recipes. Place the soaked ingredients (white fungus, South Almonds, wolfberries, barley and red dates), cut-up sugared winter melon, and a little of the papaya flesh into the papaya bowl. The Best Authentic Chinese Pepper Steak Recipe, Top 5 Authentic Chinese Pepper Steak Recipes That Taste Wonderful. Get Yourself Sun Protected: 7 Best Sunscreens To Buy Online, Wear Your Swimsuit Without Any Discomfort- Shave Bikini Area Without Razor Bumps, What Is Gokshura ? I usually have it soaked for about half to one hour until all its body become gelatinously soft. Commonly ones are rock sugar white fungus soup, white fungus jujube soup, white fungus lotus seed soup, and white fungus … 5 Ways To…, Self Pleasure Guarantees An Orgasm But Health Too: 5…. Place into a saucepan with a thumb-sized piece of rock sugar and 3 cups of water. Soak peach gum. 95% Hike In Child Porn Search In India, Mridul Sawhney Of AM Branding Shares Tips About Work-Life Balance When Working With A Spouse, Lauren Pufpaf, Co-Founder Of Feed.fm Talks About Significance Of Women Leadership, Aditi Sheoran Chhatja Founder Of Carpe Diem Learning- Seizes The Day With Yoga And Mindfulness, Helena Torras Shares Her Insights For Women Entrepreneurs, Athena Security’s Lisa Falzone Shares Her Concern And Solution For Gun Control, Co-founder Of CFTE Tram Anh Nguyen Is Preparing The World For The New Era Of Finance, World Economic Forum’s Sheila Warren Believes In Creating More Opportunities To Empower Women, Rosalind Picard: Transforming The World Of Tech With Innovative Ideas. Diseases of the Pygmy Date Palm. Also read: Applesauce: The Recipe To Good Health. Once you have acquired the fungus from a reputable source, you can prepare it as follows: Ingredients: 40 grams dried black fungus (remember to get the thick variety) 2 slices of ginger; 10 red dates (pitted) 1.2 liters water; Method: 1. It is often used in many skincare products too. White Fungus Soup 雪耳润肺汤. It is not expensive but the price you pay depends on the quality of the fungus you buy. Filed Under: Blog, Homely Recipes, Recipes, Tutorials Tagged With: Soup Porridge, Your email address will not be published. Its size makes it ideal for containers indoors and in small yards. Hi, would you like to learn more great things about Chinese food? Make Your Brows Look Fuller: Everything You Need To Know About Microblading! It doesn’t sound so pleasant and possible but actually, you can eat it! Just keep following us and just find your favorite Chinese receipes in our website. Know What Causes It And How to Heal It, Mother’s Day Menu: Surprise Your Mom With These Delicious Sweet Dishes On Mother’s Day, 5 BDSM Positions To Spice It Up In The Bedroom, Moon Phases Witchcraft: What Is It? It may help prevent b-amyloid toxicity which makes it a precautionary agent in neurodegenerative diseases such as Alzheimer’s. if(typeof __ez_fad_position != 'undefined'){__ez_fad_position('div-gpt-ad-misschinesefood_com-medrectangle-3-0')};Then put all of them in the pan and cook for two hours. Add the icing sugar 10 minutes before the fire is closed. 1. Cut off small pieces from the snow fungus with a scissor. Soak and clean Dried Longan and Red Dates for 10 minutes. Your email address will not be published. There are several white fungi uses. Add the fungus in and simmer for 5 minutes. Ingredients (serves 4) 400g pork ribs (I use soft bones), blanched in boiling water 1 carrot, peeled & sliced into 1/2″ thick chunks 25g white fungus, soaked in hot water for 10 minutes & sliced 40g dried figs 25g sweet/southern almonds (南杏) 2 dried honey dates water salt to taste. Go Grey: Try Mushroom Blonde Hair Colour This Summer 2021! Serve and enjoy! 6 Tips To Maintaining Ideal Work-Life. Soak white fungus and red dates separately for 20 minutes. Faux Freckles: How To Create Henna Freckles In Just 5 Steps! 45 Fashion Quotes For When You Can’t Get Over Your Dress! Apple Cider Vinegar for weight loss in 1 week. Drain the water and transfer the softened fungus to a slow cooker. Rinse and soak the dry white fungus, black fungus, red dates, honey date and dry longan for about 20 minutes. Relax! Food is not divided into levels, whether it is in the hotel or street food, as long as you like it is food. Cook and put the sugar. Soak 1 or 2 white fungus in water for 2 to 3 hours. Drain dry. It is popular in oriental cuisine and has a long history of medicinal use. It has a very high nutritional value, health benefits and also has a cosmetic effect. Preparing the ingredients: Wash and then soak the white fungus, South Almonds, wolfberries, barley and red dates for about 20 minutes. The snow fungus is rich in antioxidants that may prevent LDL or bad cholesterol keeping your heart health in check. Wash red dates and wolfberries thoroughly, remove their seeds and cut in half. Successful Ways To Build And Maintain Social Media Presence. Often snow fungus is available in dried form rather than fresh.

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